Question 1

Glycine

Accepted Answer

Glycine supports the body’s ability to thermoregulate (cool down) and transition into sleep while helping maintain mental clarity after short or disrupted rest. It also helps your body produce collagen and glutathione, known as “the master antioxidant”. Found in collagen-rich foods like bone broth, connective-tissues, and slow-cooked meats.

Question 2

Taurine

Accepted Answer

Taurine supports antioxidant defense and muscle/nerve function. For active people, Taurine is most relevant in supporting exercise capacity, fatigue resistance, muscle soreness, and recovery from metabolic stress. Taurine is often found in energy drinks but it is not a stimulant. Its metabolic nervous system effects help reduce the “jitters” felt from caffeine and ongoing research suggests that it may reduce caffeine’s effects on the cardiovascular system. Taurine is mostly found in animal foods – especially seafood, dark poultry meat, and beef.

Question 3

L-theanine

Accepted Answer

Theanine promotes a calm, relaxed state that helps ease the shift from alertness into rest. Numerous studies have shown that Theanine can improve attention and focus in sleep-deprived individuals.Naturally found in tea leaves, or Camellia sinensis. This includes green, black, oolong, and matcha teas. Tea contains theanine + caffeine → L-theanine is just the non-stimulating component.

What's Inside

(and why it matters)

Non-GMO

Gluten-free

Dairy-free

Soy-free

Made in the USA

cGMP-Certified Manufacturer

Melatonin-free

Amino Acids

Glycine

Taurine

L-theanine

Botanicals & Fruit Extracts

Tart Cherry

Acerola Extract

Saffron Extract

Cellular Nutrients

Myo-Inositol

Phosphatidylcholine

Phosphatidylserine

Vitamin B6 (as P5P)

Electrolytes & Minerals

Chloride

Magnesium Glycinate

Sodium

Potassium

Zinc